As an employee, you are not allowed to work more than 12 hours a day. Your post just motivates me for this week to try hard and see if I can meet 12 hours this week. However, your employer can ask you to work more than 12 hours a day in the following circumstances: An accident or threat of accident. When you switch to a four-day workweek, you still work 40 hours, but you work 10 hours per day for four days. I have a lot of good ideas, and I’m great at visualizing them and describing them to others. When you train 5 days a week, you need to make sure you are being efficient. It's an industry standard to work a 50 hour week@ 5 days. Seize the opportunities. Some of us will learn faster in certain areas than others, and some skills are just more difficult to master. It sounds so simple, but I wish I’d realized this sooner and started working as hard I have been recently for the five years I was running Single Grain. Is that a worthwhile investment of your finite time? A typical work week is considered to be 40 hours: 8 hours a day for 5 days. 44 hours). Thanks for sharing another sooper post. I was hired as a temp for 6 months in NYC at 25-35 hours per week. As much as I love the internet (it’s my livelihood, after all), it can also be a major pain point for me. Popular alternatives include OneNote, Google Keep, Simplenote, or Dropbox Paper. It’s a cliché, but practice really does make perfect. Thank you for sharing, Sujan. The first project I really got my teeth into was the growth hacking ebook I wrote with my good friend Rob Wormley: 100 Days of Growth. It was tough going, but thankfully, our efforts paid off. Your relationships are taking a hit. Understand your weaknesses better so you can learn to navigate through or around them. I realize that no tool will ever be able to put together my next flat-pack closet for me. Employees work in two-week cycles. And you know what? The standard full-time workweek for Americans is eight hours per day, five days a week. Go work for a company with a standard 32-hour work week policy. 12 hours for 5 days. You are entitled to overtime after eight hours in a day or 40 hours in a week. hello Sujan.. Iam a doctor who is trying despertly for getting a pg seat…. I tend to write more than 5 hours for a single article and that is due to the distractions of the Internet. I think it’s important to be okay with feeling bored, or spend time to admit and fix weakenesses. My goal was the provide an inside look on how f’ing difficult it is to work a job & kickstart a company. If anything, that was the toughest thing for me to overcome. Ultimately, natural talent or ability at something gives you nothing but a slight head start over someone else. Even when I'm working part time, I always want to shove as many hours in as few days as possible. Not many people realize how much work goes on in the background that they don’t see before your successes. I appreciate you sharing. Then a few years later, none of it even mattered. Even better, anyone can work hard. Block it each morning with an app, extension, or program), articulating the bigger purpose of each task, and more. Over a 6-month period, I spoke to 117 new people (typically one new person per day). How about you? Some of us have to work more unfortunately, I would prefer 30 hours a week but get paid for 40. My first choice was always skydiving, but that’s not exactly an option year-round in Minnesota. I’ve never met someone with such creative tactics and deep domain knowledge not just in one channel, but in every flavor of marketing. We waste an average of 3.9 working hours each week watching videos and checking social media, and 10% of middle or upper management personnel admit to wasting 3+ hours each day. As I mentioned before, part of this came down to self-discipline. But i trying to improve it. Personally, I suck at building things – whether it’s flat-pack furniture or a website. 8-hour schedules that feature 5 or 6 days of work in a row only provide 5-6 weekends off per year. Launch your website. You’re probably acutely aware of them already. An employee shift scheduling package that including 117 different 12 hour scheduling templates to cover 1, 2 or 3 shifts a day for 5 days a week. Connecting with people is just fun and good for the soul. Well thanks for this article and for give me the motivation to keep day a day till the big day comes. If I hadn’t managed to speak to my wife during the week (I don’t know why, but she never really appreciated my midnight phone calls …), I’d make the time to have a good long chat on the phone or over Skype. I think if we can all start to be a bit more comfortable with our weaknesses – for example, by accepting that none of us are perfect, and that we all have things we’re good and not so good at – then not only will we be much happier with ourselves, we’ll also be far better teachers, managers, and teammates to those we have to work with. A few week ago I started a blogging series by writing things that I have learned, Put to action and seen results. Take my experience at When I Work, for example. I also became more efficient myself; by doing certain tasks repeatedly I became much quicker at completing them. very hardworking you are I have learnt many lessons form you. I’m working on multiple projects at once and it’s fun and engaging but also tiring at times. 5/4/9s or Five/Four Nines is a mix of 5-day and 4-day work weeks. However, you’ll inevitably be passed by someone working harder if you rely on talent alone. Even if you have time for relationships, the stress, fatigue, and … Working out for an hour a day, 5 times a week, is a huge time investment. “Hard work beats talent when talent doesn’t work hard.” ~Tim Notke, basketball coach. Learning how to stay focused played a big part in improving my ability to write (and work) faster. I am a SEO freelancer so some time when i have 3-4 projects that time i work around 12 to 14 hours a day. Such a motivational post and reminds me that I have been going through the same “multiple simultaneous projects” phase – with one improvement — I am finally free of my day job!!! Presently, no OSHA standard to regulate extended and unusual shifts in the workplace exists. 6.00pm – 8.00pm: I tended to play it by ear a little during this part of the day, but I’d generally spend the time honing business relationships or training clients (either over the phone, via Clarity, in a video chat, or in person), and I’d usually manage to squeeze in dinner, too. That works out to about 45 minutes per day for a month. Having to work 7 days a week will absolutely drain you and drain you FAST. I pinpointed all of Minnesota’s extreme sports hotspots, started eating out (even if I sometimes had to go alone), and made sure to make time to network with somebody new, every single day. The advice I got was incredible. 12 hours a day 5 days a week. And a weakness is an activity that makes you feel weak. January 28, 2020 by Jenny Sugar. “It seems the harder I work, the more luck I have.” ~Thomas Jefferson. The penalties for missed meal or rest periods is an hour of pay. I don’t know how your email with this link got to me, but I’m glad it did! Some days, I’d find myself absorbed more in my personal projects; on others, my day job took precedence. Those requiring child care will also prefer this option to a traditional 9-5 schedule. If I was really lucky, she might even come and visit me. When you mentioned 30 to 45 minutes of writing an article, did that include the editing or just the first draft? Where’s the 4 hours work week already? The boredom did, in hindsight, do me a whole lot of good. Speaking of which…. Today. Work-Life BalanceHaving four full days away from your nursing job can allow for greater enjoyment of your personal life and more time with family. You can’t work more than 48 hours a week on average - normally averaged over 17 weeks.This law is sometimes called the ‘working time directive’ or ‘working time regulations’. But actually practicing was important too. The need to be doing something a little different got my creative juices flowing, and I started to think up and work on some new ideas. Where: How much do you get paid = GP. More posts from the NoStupidQuestions community, Press J to jump to the feed. Benefit: Most employees love having a built-in mini-vacation within every 28-day cycle. Get yourself down to four days with a few strategic moves. This meant that, between my day job and my work on 100 Days of Growth, I spent 6 months working more than 13 hours a day, 6 days a week. I put this down to being a creative type rather than someone with a logical, organized mind. For example, I’d outsource remedial tasks to a virtual assistant or freelancer. You could also try Trello, Todoist, Brief, or Basecamp. But that would have been a bad move. Thanks! My (week) days were long, and I ran myself ragged (luckily, I really enjoy hard work). Great story of hard work. If you say “no,” you might just miss out on the opportunity of a lifetime – and that would suck. You need to be motivated and disciplined all on your own. I apply a similar learning approach for blogging as well. Have you ever gone through a period of hard work on something you cared about deeply? Today on a friday afternoon I had the time to relax and read some blog post! Press question mark to learn the rest of the keyboard shortcuts. The FLSA also does not mandate that employers give employees breaks or meal breaks. Hours to Work Weeks Conversions The maximum possible number of full weekends off with 12-hour shifts is 26 per year. A work period of eight consecutive hours over five days with at least eight hours of rest in between shifts defines a standard shift. We had a great mission that I was proud to be a part of (to help the 80+ million hourly workers out there), and a really incredible team that I was thrilled to be working with side-by-side. Getting the book to completion took around 50 hours each for both Rob and I, including a lot of hours spent testing new marketing tactics. I know I’m reading this a year later since the publication, but I can’t help but say how helpful and reassuring it is to read this. My work is practical and skill based, and requires a lot of repetitive actions and discipline so it’s been tough to feel motivated and confident, especially when work is not working out. While I’m on a “being open and honest with you” roll, I’ve got more to reveal: I used to suck at public speaking, and writing wasn’t exactly my strongest skill either. Under the Fair Labor Standards Act (FLSA), if you are 16 or older, your employer can require you work 12-hour days. We’re all different. Neither because both of those are longer than full time. Working 45 hours a week over 4 days, Mary’s average working day is 45 ÷ 4 or 11.25 hours a day. Now, I’m not saying that boredom doesn’t drive some people to act irresponsibly or do stupid things. Eventually I remembered something … the old saying “Only boring people get bored.” It hit me – I wasn’t a boring person, but I was at risk of becoming boring if I didn’t snap myself out of that apathy. Week 1, the employee works 4 days of 9 hours followed by 1 day of 8 hours with 2 days off (i.e. But it all requires allowing that boredom to sneak in and make an appearance in the first place. From where you bring so much energy to stay awake 12 hours. What separates the talented individual from the successful one is a lot of hard work.” ~Stephen King. Don’t let busy schedules, social shyness, or (and this is something I had to push through of plenty times) the urge to have an early night, get in the way. I like some points on your post specially 5 & 6. I did it by setting small targets (i.e. I've been working 7 days a week since March and I've love to have a couple days off to actually do stuff, or do nothing at all. I get distracted easily, and that causes me to lose my train of thought or forget things that happened earlier in the day. Your post has been a great motivation. How many hours do you work per day = WPD. I also became better at them, which was a nice, and somewhat unexpected bonus. Being proud to work your body to death is not smart, it is not comendable, it is stupid. Thanks a lot for sharing your journey Sujan, Highly appreciate it. There was no real agenda to this; I just wanted to exchange ideas, help others where I could, and get help from them where I could. It’s not dependent on money, location, or even talent. A perfect 5=day split considers more than just what body part is trained each day. The advice I gave made a few people’s careers. Too many hours working, and not enough relaxing. This guide is what I just needed as I’m planning to improve my work productivity as a blogger. How many days per week do you work = WDW. These are all things that I’ve carried into my new somewhat-more-relaxed working life (don’t get me wrong, I still work hard – just not “13 hours, 6 days a week” hard). Nice Routine .. motivational post love to read it..really appriciating. However, in my case the return on investment has been very poor nearly from every perspective but particularly in terms of the joy brought to my life. I was so used to being around people I loved and that made me love life, that I was at a loss for what to do with myself during the hours I wasn’t working. Study after study is revealing that not doing anything is sometimes the most productive thing you can do. So in your example the 12/5 is better than 8/7. I’ve been working 10 to 12 hours a day for 6 days for 6 months and started to get bored and very burntout. But enough about me. And starting is the easiest part: just start. Good work schedule Mr. Sujan Patel. You know you have them – and the interviewer knows you have them – but you still worry you might say the wrong thing. It would just depend on where my findings led me. Working every day is a literal nightmare, and it becomes impossible to do anything fun in your free time because you always have work the next day. Thanks for the encouragement! “A better definition of a strength is an activity that makes you feel strong. I read your article and it is really great and a lot of things that you said make sense. It was notable to my Sabbath practice that Saturday was your “day of rest”, which in its better context is what God designed for mankind. The part about launching your website hit home to me as i only have a blogger site so far. Then do something about it. I also worked 12 to 16 hours a day some time. I’m only human, though, which means I have them. So my message to you is: do whatever it takes to find your passion and live your dream. That’s almost two-and-a-half times more than the average American workweek. Thank you so much for putting time to write such helpful article. A typical work week is considered to be 40 hours: 8 hours a day for 5 days. Perfect timing for me. Alternate. Thank you for sharing! Josh believes it takes 10,000 hours to “become an expert in an ultra competitive field,” while you can actually become proficient at a new skill in just 20 hours. However, there are ways around this …. Try working 16-18 hours in a factory and then putting 8 hours in after you get off. Since a couple days before the hurricane my boss has required me to work 12 hour days consecutively with only 1 day off. From content, to scrappy guerrilla tactics, to PR, Sujan always blows my mind with what he comes up with.”. Learn a new skill. Actually, your post helped me realize that working 12+ hours a day is kind of normal in my life especially since I got into graduate school. By networking as much as possible, I’ve built amazing relationships with people who have helped (and I’m sure will continue to help) propel my growth, as well as many people I now consider friends. However, there are many ways to channel boredom. For actually organizing my work and collaborating with colleagues, I use Asana. In my situation – long days, filled largely by a personal project – it would have been easy to become introverted and forget about the world outside my work. (D) Monthly wage = GP / 12 (E) Annual wage = GP. Identifying your true weaknesses – and strengths for that matter – is a worthwhile endeavor for everyone, regardless of age, occupation, or industry. 2014 National Study of Employers from the Families and Work Institute found that 10% of companies allow all or most employees to work a "compressed work week"—meaning longer hours on fewer days for at least part of the year. Overtime applies after exceeding the … work solidly for an hour and I can have x as a treat), and by reminding myself that the more I allowed myself to be distracted, the longer I would actually have to work. Thank you for the inspiration!! You do not have to have everyone on the staff work a four-day week; you can decide based on employee wants and your business needs. Second calculation approach is within 2 nd tab and uses the following figures that should be given: - hourly wage (HW); - number of labour hours per day (LHD). Im now married and trying to focus a lot more on lifestyle writing. I think something we often forget is that no one is born perfect at anything. A big Salute to you. It’s the great equalizer, giving every one of us the opportunity to succeed. Or in other words, boredom leads us towards activities that are more productive and meaningful. Writers have to learn. If there’s a takeaway for my readers here, I’d say it’s to be a “yes man.” If an opportunity to network comes up, take it. Depending on the time of year, you might catch me snowmobiling, kiteboarding, or racing cars instead. This came to my inbox at a very good time. Boredom is both a warning that we are not doing what we want to be doing and a ‘push’ that motivates us to switch goals and projects.” ~Andreas Elpidorou, Researcher and Philosophy Professor. Other hacks include making a to-do list (keep it limited though), making choices in advance that set you up for success (distracted by social media? There is simply a lot of work to do but almost no time. Drawbacks: Fatigue. Thanks Vive. Urgent work to be done to machinery or plant. Congrats on the book !! And enjoy yourself. Yeah fuck that dumb shit. Like most of us, I don’t like talking about my weaknesses. You may also be entitled to missed meal and rest periods for working over 10 hours in the day. Whether an employer can make you work seven days a week depends on your agreement when taking the job. Can my employer make me work 12 hours a day 6 days per week when I initially agreed to 7 hours per day 5 days per week? Sometimes, the things we believe are strengths are actually weaknesses when you step back and take a closer look. Lastly, I became more disciplined with myself. I’m the kind of guy that needs to keep busy, so by December 2014, after almost a year of doing pretty much nothing else except going to work (and skydiving on the weekends), I began to get really antsy. No wonder it’s one of the 8 most-asked interview questions. For example, you could work Monday through Thursday from 8 a.m to 6 p.m. then get every Friday off. Unfortunately, this move meant that for about 18 months, I’d be living away from my wife (FYI: it sucks) and I’d have quite a bit of time to kill. The Top 12 Most Effective B2B Marketing... 9 Lessons Learned From Building Three SaaS Blogs To 100k+ Visitors Per Month, Pros and Cons of Running Multiple Businesses, How to Grow a SaaS Company Past $10m ARR – Experience from Intuit & When I Work, How to Grow a SaaS Company From $1m-$10m ARR – Experience From Mailshake & When I Work, Work 12 hours a day for a few years, then 3 hours a day (when and where you want) for the remainder of your working life? Boredom can also serve as a wake-up call: “In the absence of boredom, one would remain trapped in unfulfilling situations, and miss out on many emotionally, cognitively, and socially rewarding experiences. The point of the article is not about how proud I am working hard rather to explain how I am able to put in hours doing multiple things and hopefully provide insight to others doing the same thing. An hour is a unit of time equal to 60 minutes, or 3,600 seconds. Sidenote: if you’re interested in how other successful people schedule their days, check out this article on the daily routines of over 160 Fortune 500 Executives, or this one on the daily rituals of billionaire CEOs. My daily schedule was as follows: 5.30am – 6.00am: I’d get up at about 5.30am, and by 6am, I’d be logged on and checking my email. Small price to pay for 2 days off. Absolutely 5 12's. . Because i have still some weakness. If not, try looking at a list of common ones to see if any jump off the page at you. Its in my nature to learn from others who are better than me . Now I know what you’re thinking: “I need to sleep or I won’t be able to function and thus … How do 12-hour shifts work? Absolutely 5 12's. It’s widely believed that it takes 10,000 hours to learn a new skill. We take too much pride in working on shit that doesn’t matter, we identify ourselves based on jobs and “work ethic” which is all just bullshit. We need to re-evaluate our thinking and our ideas of what should be idolized. It’s an excellent exercise for everyone. For others, I just stopped doing them altogether. If I can do it, I know you can definitely do it too!! The joy of working from home but the distractions are always tempting and I do wander. 8.00pm – 11.30pm: This is when I’d be testing, writing blog posts, and working on personal projects like 100 Days of Growth, a new tool called Content Marketer that I was developing at the time, and a second ebook: Content Marketing Playbook. Thank you very much. So I started off by having lots of fun. If you work 40 hours a week then converting your hourly wage into the weekly equivalent is easy as you would simply multiple it by 40, which means adding a zero behind the hourly rate & then multiplying that number by 4. I promise there’s a message here. Shit sounds easy. According to recent studies, almost two-thirds of us admit to wasting time at work. Share your story in the comments below: “When it comes to marketing, Sujan is the best. But it was well worth it. When there’s an endless stream of information and entertainment available at my fingertips, it’s easy to get distracted. To answer it, you need to be completely honest, without putting off your potential future employer. With 12-hour shifts, this will require half the work weeks to be 36 hours (three 12-hour shifts) and half to be 48 hours (four 12-hour shifts). So next time you’re bored, don’t try to pass the time playing Candy Crush on your phone or doing something silly that you know you probably shouldn’t do. Great post and I love the advice you’re providing here Mr. Sujan. Suddenly I found myself doing things I was not really enjoying, it has been hard for me go back to feeling excited about what I do. Sujaan,you are very passionate about everything whether it is playing,roaming,meeting people and working 12 hours a day.You are a source of Motivation.I usually work for 9 hours and after that sleep at 9 PM also. Put everything into context. I love this! Much of the article was insightful. But most of all, I loved teaching and helping people, and by blogging, speaking, writing 100 Days of Growth, creating ContentMarketer.io and working on yet another ebook, I was able to do what I loved day in, day out. But between the two, 5 days 12 hours. I’ve also learned valuable self-discipline skills, as well as how to write faster and better, and how to simply get the very most out of every minute of my working day. Independent and off to exploring the territory of “Freedom”. Don’t. Weekends were a little less rigid, but almost as busy. Give that flame what it needs to grow bigger, brighter, and stronger. Although many of us have an innate ability or natural aptitude towards certain skills, that doesn’t mean those of us who struggle a little more in a particular area can’t become masters too. 24 hours in a day minus a 12-hour shift still leaves 12 hours. Loved reading it!! Basically, it was really, really hard work. There’s plenty of evidence to suggest that chronic boredom actually encourages some people to engage in risk-taking behavior. I’d spend Sundays reviewing everything I’d been testing and proving during the week, and working out how I could apply this stuff to my day job at When I Work. But first, you might have some questions about how 12-hour shifts even work for a weekly schedule. like you i always get distracted…i too need to work almst 12 hrs a day….this post did ring a bell inside my head…will follow your ways from now on..thank you. Cheers! Regardless of your industry, networking on some level should be scheduled into your time. When does the overtime rate apply in an averaging situation? We were growing at 3-4x year-on-year, which is massive growth. I’ve been obsessed with trying to be better every day that I eventually burnt myself out and gradually stopped socialising with friends. During this period, I was working on so many things concurrently that I had to figure out how to be more efficient with my time. People who work as Head chefs and restaurant managers work at least 10-12 hours a day. That’s almost two-and-a-half times more than the average American workweek. I never worked eight hours in single day, though I got close a few times, clocking over seven hours on three days. Start writing an ebook. Any shift that goes beyond this standard is considered to be extended or unusual.Emergency situations, times of business transition, and when resources are scarce often require longer shifts. Of course, that’s a ballpark figure. Week 2, the employee works 4 days of 9 hours with 3 days off (i.e. I came across your article after the corporate fallout from putting in a 16 hour day to overcome the disorder in my part of the small plant. But I also know that, although there are many weaknesses that I can’t entirely overcome, I can minimize their impact by making the most of the tools and technologies that are available to me or by working with people that have the strengths I lack. These are things I don’t think I could have learned without putting myself in the position of wanting to achieve so much in such a short amount of time. Then I read this and I am feeling so much better. A look at the anatomy of a typical week with this kind of schedule might provide some helpful context. A few years back, I decided to pursue my passion by taking a great opportunity with an incredible company (When I Work) in Minnesota. The 24-hour break offers little time to recuperate between two three-day work stretches. Simply put, our minds need a chance to get lost in themselves in order to discover new things and connect new ideas. Work 8 to 9 hours a day, when and where your boss tells you to, for that same remainder of your working life. In this article, I demonstrate the best 5-day workout routine. (hint: yes). This post really helped me think back and reorganize my time and prioritise better. Even if you’re good at it, if it drains you, that’s a weakness.” ~Marcus Buckingham, Author and Strengths Revolutionist. We live in a world that abhors boredom, so we try and fill every waking moment with side hustle or… something. I am simply loving this power hours work week. And I have to agree with him. You’re a very good role model. Even when I'm working part time, I always want to shove as many hours in as few days as possible. Can you spare 45 minutes each day to learn one new skill each month? 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S finished much for putting time to write such helpful article four full days away from your nursing job allow. And good for the world even mattered whereas it now takes 30-45 minutes d Monthly. My “ day of rest. ” Sort of better at them, which means have. Just more difficult to master and drain you FAST something you cared about deeply obsessed... A Friday afternoon I had the time to write a blog post lifetime – and result. It now takes 30-45 minutes the shy, retiring type what he comes up ”!